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So much more......than an athlete |
I've spent the past two decades helping high performance sportspeople thrive in all aspects of their lives. I am particularly passionate about providing the space for athletes to offload their concerns, explore their identity, develop the communication, creativity and time-management skills to help them thrive within and beyond sport.
Workshops and group sessions for athletes
I run a range of highly-interactive and creative group sessions for athletes. Common themes include identity and roles, managing priorities, personal and professional development, and career transitions. I offer a range of in-person and online sessions.
One-to-one coaching for athletes
I have almost twenty years experience providing coaching space for athletes. Topics covered include planning and organisation, career exploration, identity, values and strengths, relationship issues and managing multiple demands. I use a single-session approach with all my coaching, and one session is often enough to work through a question or dilemma.
Athlete Abroad Journal and Workshops
Elizabeth Egan, together with retired professional basketball player Cassie Breen are currently working on a journal to help sportspeople with the transition of moving abroad. Find out more about the project and related workshops here.
Resources for athletes
Below are just some of the resources which students may find useful. Click on image to download. I can put together other resources for athletes on request.
