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So much more......than an athlete |
I've spent the past two decades helping high performance sportspeople thrive in all aspects of their lives. I am particularly passionate about providing the space for athletes to offload their concerns, explore their identity, develop the communication, creativity and time-management skills to help them thrive within and beyond sport.
Workshops and group sessions for athletes
I run a range of highly-interactive and creative group sessions for athletes. Common themes include identity and roles, managing priorities, personal and professional development, and career transitions. I offer a range of in-person and online sessions.
One-to-one coaching for athletes
I have almost twenty years experience providing coaching space for athletes. Topics covered include planning and organisation, career exploration, identity, values and strengths, relationship issues and managing multiple demands. I use a single-session approach with all my coaching, and one session is often enough to work through a question or dilemma.
Resources for athletes
Below are just some of the resources which students may find useful. Click on image to download. I can put together other resources for athletes on request.
