Hello, I'm Elizabeth Egan. I deliver dynamic group sessions and one-to-one lifestyle and personal development coaching for people who participate in sport and education. The International Lifestyle and Personal Development Practitioner's Forum, which I established in 2018, provides learning and networking opportunities for other practitioners. I've published a book for practitioners, and offer cross-professional supervision for practitioners, coaches and others working in the helping professions.
But, like you, I am so much more than the work I do! I'm not just a practitioner, a tutor, an athlete, a graduate or a writer. I like to crochet, walk, travel, explore and read. On a good day, I'm a passionate, enthusiastic ball of energy. But I'm also introspective, shy and not afraid to show my vulnerable side. I try to be authentically me, but that me is ever growing and adapting. I enjoy exploring who I am and what I stand for, and revealing those new layers to myself and others.
If you would like help exploring who you are beyond your roles, and receive coaching to help you manage all the elements of your life, then click on the links below to learn more about what I do.
But, like you, I am so much more than the work I do! I'm not just a practitioner, a tutor, an athlete, a graduate or a writer. I like to crochet, walk, travel, explore and read. On a good day, I'm a passionate, enthusiastic ball of energy. But I'm also introspective, shy and not afraid to show my vulnerable side. I try to be authentically me, but that me is ever growing and adapting. I enjoy exploring who I am and what I stand for, and revealing those new layers to myself and others.
If you would like help exploring who you are beyond your roles, and receive coaching to help you manage all the elements of your life, then click on the links below to learn more about what I do.
Individual and group support for individuals competing in high performance sport.
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Group and one-to-one coaching for students.
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Coaching and mentoring for those working in sport, forum and book for practitioners.
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Out now...
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In November 2023 we published Personal Development Coaching in Sport: A Guide for Practitioners, a book I wrote with fellow practitioners Rob Clift and Carly Jones. The book is available to buy now. Please get in touch if you'd like to learn more about the book, or to bulk order some copies.
This book is for anyone supporting the personal development of performance sportspeople, from seasoned practitioners to those contemplating a career in the field. It covers ethical considerations, relevant psychology theory and coaching skills. There are also practical suggestions on how to support around common topics that you may encounter. It is a valuable resource, whether you choose to read it from cover to cover or use it as a reference for when you want to gain knowledge or inspiration on a particular element of personal development coaching. ‘A comprehensive guide that helps to provide some excellent clarity to a complex and evolving sector.’ (Simon Wombwell, Loughborough University) ‘A powerhouse of wisdom and practical advice. The authors’ approach is refreshingly hands-on, full of actionable strategies and proven techniques that can be easily applied.’ (Deirdre Lyons, Rugby Players Ireland) ‘This go-to text fills an important gap in the literature around the topic and provides invaluable insight for both practitioners and students.’ (James Beale, University of East London) |
Upcoming events
Details of upcoming events will be displayed here. Check back regularly for further dates of events which are open to the public. If you would like to arrange a workshop or seminar for you club or group, please get in touch.
Videos and podcast appearances
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