The support I provide
We provide a wide variety of Personal Development, Lifestyle and Welfare support and related services to high performance athletes, parents, coaches, students and support staff. In addition to standard personal development consultations and workshops, we also provide workshops on the Female Athlete Triad and Altitude Training.
The emphasis is on the health, welfare and long-term development of the athlete. We believe that happy, healthy athletes perform better in life and in sport. We have no hidden agenda, and the athlete always comes first. We want athletes to have the same positive experiences in sport that we had, and for them to be able to live those experiences in their everyday lives.
The emphasis is on the health, welfare and long-term development of the athlete. We believe that happy, healthy athletes perform better in life and in sport. We have no hidden agenda, and the athlete always comes first. We want athletes to have the same positive experiences in sport that we had, and for them to be able to live those experiences in their everyday lives.
Who we work with
Our staff can provide 1-to-1 and group workshops to development, performance and elite athletes of all ages and are happy to work with clubs, teams, schools, universities, governing bodies and individual athletes. In some instances, where appropriate, we also work with recreational athletes. We provide support for athletes, but also for coaches, support personnel and parents. A number of our sessions can be adapted for Sports Science Students who wish to gain a more practical insight into working with real-life athletes.
We have delivered support to groups of high performance athletes at University of East London, University of Hertfordshire, University of Brighton, University of Derby, University of Birmingham, Shropshire Country Swimming programme, Athletics Ireland Junior Racewalking Squad, Wexford Athletics Development Squad, Carlow Rowing Club, and St Josephs Athletics Club, among others.
We have delivered support to groups of high performance athletes at University of East London, University of Hertfordshire, University of Brighton, University of Derby, University of Birmingham, Shropshire Country Swimming programme, Athletics Ireland Junior Racewalking Squad, Wexford Athletics Development Squad, Carlow Rowing Club, and St Josephs Athletics Club, among others.
Where we opperate
Support is available throughout the UK and Ireland. Rachael is based in Shropshire, UK while Elizabeth moves between Wexford and Dublin in Ireland, and Birmingham and East London in the UK. Both are willing to travel. Our associate practitioners are spread across Ireland and the UK (see individual profiles for further details).
Contacting us
You'll find contact details for each practitioner at the bottom of their profile page (click on relevant photo to be taken to profile page). General enquiries should be directed to Elizabeth or Rachael, specific enquiries can be directed to the relevant practitioner. All our practitioners are professionally qualified and have signed up to our charter.
